Mindblown: a blog about philosophy.

  • Hello world!

    Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

  • International Day of Happiness 2023

    Every year, on 20th March, it is the UN-designated International Day of Happiness. This year, the theme is Mindful – Grateful – Kind. As “The Happiness Speaker”, International Day of Happiness is, of course, very close to my heart! And as I work with many schools, I have created a free downloadable poster you can…

  • Yorkshire Social Entrepreneur Recognised for Success

    Yorkshire female entrepreneur recognised for making a powerful contribution to society, the economy and communities 11th JANUARY 2021: Entrepreneur based in Doncaster, South Yorkshire, has been named as one of the UK’s 100 most inspirational female entrepreneurs by Small Business Britain’s f:Entrepreneur ‘#ialso100’ campaign. Frederika Roberts, founder and managing director of Educate to Flourish CIC,…

  • Wellbeing in Education Expert and Author holds Virtual Book Launch Extravaganza

    Press Release – for immediate release Wellbeing in Education Expert and Author holds Virtual Book Launch Extravaganza On Friday 21st August at 12.30pm, wellbeing in education expert and author Frederika Roberts is holding the last of four panel discussions as part of her “Virtual Book Launch Extravaganza” featuring 16 education experts from across the globe.…

  • For Flourishing’s Sake | Virtual Book Launch Extravaganza

    You are cordially invited to the Virtual Book Launch Extravaganza! 4 Virtual Panels 2 Panel Chairs 16 International Panellists 1 Book Author   Order your copy of “For Flourishing’s Sake” here. Please consider writing a review once you have read the book – it helps get the book seen by more people 🙂   Watch…

  • For Flourishing’s Sake Podcast | Episode 13 | Nurturing Relationships

    Christian van Nieuwerburgh – Nurturing Relationships In this episode, I bring you a very special guest who made the beginning of my MSc in Applied Positive Psychology utterly magical (more on this in the audio). Christian van Nieuwerburgh is a highly regarded executive coach, leadership consultant and academic with an international reputation. He is a…

  • For Flourishing’s Sake Podcast | Episode 12 | Best Possible Self

    Welcome to episode 12.  Today, I would like you to consider what your life might be like if everything went exactly the way you want it to go. Let me take a step back. On Sunday 16th November, I celebrated the first anniversary of my life-changing weight-loss surgery.  I won’t go into great detail here,…

  • For Flourishing’s Sake Podcast | Episode 11 | Adrian Bethune – Anti-Bullying Week

    Today is the start of Anti-Bullying week (#AntiBullyingWeek) in the UK, or as my guest Adrian Bethune calls it, “it’s cool to be kind” week.  Wednesday 13th November is Kindness Day. Adrian embodies kindness in his speaking, his writing and his everyday work.  He is a teacher, the author of ‘Wellbeing in the Primary Classroom‘ and the…

  • For Flourishing’s Sake Podcast | Episode 10 | Adele Bates – Dealing with Challenging Student Behaviour

    What do you do when your students tell you to f*?# off? How do you handle challenging behaviour and not let it get you down? Managing and dealing with challenging student behaviour is not something we are often taught as teachers, yet if we don’t develop strategies, this can wear us down.  That is what…

  • For Flourishing’s Sake Podcast | Episode 9 | Gratitude

    Welcome to episode nine.  Today, I’m going to focus on a fundamental aspect of wellbeing: Gratitude. Last week, it was my youngest daughter’s 20th Birthday.  I know what you’re thinking… I couldn’t possibly be old enough… Thank you, you’re too kind! But seriously, this Birthday was particularly important, because we are, as a family, so,…

Got any book recommendations?